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COACH KENNIHAN

CERTIFIED PERSONAL TRAINER AND RUNNING COACH

Cry Me A River 50 Mile Race Report #IFigured...IWasWrong!

Cry Me A River 50 Mile Race Report #IFigured...IWasWrong!

After winning the Kettle Moraine 100K #HumbleBrag and recovering in a day #AnotherHumbleBrag, I decided I needed to sign up for something...

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Recent Posts

My New Favorite Protein Powder: Naked Goat Whey

Naked Cherry Lime BCAAs a Delicious Way to Improve Your Health

10 Benefits of the Best Sleep Supplement I've Ever Taken: Naked Sleep

Benefits of Collagen Protein & the BEST Brand Naked Nutrition: Ella

BEST Protein Brownies EVER

The Perfect Protein Drink

Cinnamon Pumpkin Protein Muffins

My New Go-To Snack!

Naked Whey Protein & BCAAs: Essentials for All My Clients

4 Hours in the Bowl #FlatlanderMountainTraining

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